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AAHIVM: HIV & Conception

by HIVE Online | Jul 13, 2017 | In The Media | 0 comments

midsections of white couple, woman is pregnant

Reposted from THE AMERICAN ACADEMY OF HIV MEDICINE July 2017 issue of HIV Specialist

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Healthy HIVE

Anxiety. Depression. Overwhelmed. Alone. Fearful.

These are some of the words that I have felt in the last couple of months while I have been sheltering in place. I imagine that I am not the only one who has experienced these emotions or feelings. A way that I have been able to find relief or accept these feelings has been through mindfulness meditation.

Join Cynthia Gutierrez for Healthy HIVE’s #MeditationMonday!